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AQI & Weather Dashboard — Sterling, VA (20164)

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Air Quality Index

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Temperature

--°C
Real-time Temp

Humidity

--%
Relative humidity

Wind

-- km/h
Wind Speed

Pollutants

Good
Moderate
USG
Unhealthy
Very Unhealthy
Hazard

Location Map

39.01244, -77.39586

7-Day Forecast

Full Weather for Sterling

Past 30 Days — AQI History

Health Advice

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Recommendations are indicative. Consult local advisories if you have underlying health concerns.

About Air Quality in Sterling, VA

Get real-time updates on air quality in Sterling (20164), including detailed metrics for key pollutants like PM2.5, PM10, Ozone (O₃), Carbon Monoxide (CO), Nitrogen Dioxide (NO₂), and Sulfur Dioxide (SO₂).

This dashboard presents live Air Quality Index (AQI) calculations alongside a 7-day weather forecast for Sterling, VA. Monitor changing pollution levels, relative humidity, wind speeds, and temperature trends to plan safer outdoor activities for your family.

Understanding AQI Ratings

The standard US Air Quality Index (AQI) runs from 0 to 500. Higher values indicate higher levels of air pollution:

  • 0–50 (Good): Air quality is satisfactory; minimal risk.
  • 51–100 (Moderate): Acceptable; slight concern for sensitive people.
  • 101–150 (USG): Sensitive groups may experience health effects.
  • 151–200 (Unhealthy): General public may begin to feel effects.
  • 201–300 (Very Unhealthy): Health alert; increased risk for everyone.

Air Pollution Prevention & Health Tips for Sterling

Air quality in Sterling, VA fluctuates based on weather patterns, traffic volume, seasonal industrial output, and atmospheric conditions.

Outdoor Mask Protection

During high PM2.5 pollution spikes (AQI > 150), standard surgical masks are insufficient. N95 or KN95 respirators are recommended for effective filtering.

Indoor Air Purifiers

Using True HEPA air purifiers inside homes and offices in Sterling helps filter airborne dust, allergens, pollen, and dangerous fine particles.

Environmental & Demographic Profile — Sterling, VA (20164)

The ZIP code 20164 is situated in Sterling, located within Loudoun County, VA. According to US Census estimates, the 20164 postal code serves an estimated population of 42,694 residents across an area with a population density of 2,167.1 people per square mile. Operating under the America/New York timezone, local atmospheric telemetry in this area is monitored continuously via nearby regional monitoring stations.

Sterling is categorized as a densely populated urban core. Higher local traffic volume, commercial activity, and building density mean microclimate factors can lead to localized particulate accumulation during stagnation periods.

Geographic & Administrative Details

  • County: Loudoun County
  • Coordinates: 39.0124, -77.3959
  • Timezone: America/New_York
  • Associated Regions: Loudoun

Frequently Asked Questions About Sterling Air Quality

What is the primary air pollutant in Sterling, VA?

The primary pollutants continuously monitored in Sterling include Fine Particulate Matter (PM2.5), Coarse Particulate Matter (PM10), Ground-level Ozone (O₃), Carbon Monoxide (CO), Nitrogen Dioxide (NO₂), and Sulfur Dioxide (SO₂).

Is it safe to exercise outdoors today in Sterling (20164)?

Outdoor exercise safety in Sterling depends on the real-time Air Quality Index (AQI). An AQI between 0 and 50 is ideal for all outdoor activities. If the index rises above 100, sensitive individuals should reduce prolonged outdoor exertion.

How often is the air quality data updated for ZIP code 20164?

Air quality observations and weather metrics on this page are updated in real-time using continuous telemetry from local satellite feeds and ground station monitors.